4-week weight loss program
Are you looking to lose weight and keep it off? Our Reset weight loss program allows you to enjoy all the foods you love whilst still losing weight. Gain the skills and knowledge required to make sustainable lifestyle changes whilst in a supportive and comfortable setting.
GROCERY SHOP TOUR
Our Nutritionist will take you on a tour of your local supermarket. Learn about the products that will be best for your health, learn to budget, and gain a better insight into the products available in store.
Family nutrition coaching
Are you struggling to find dietary ideas to suit your family with multiple taste preferences? OR you may all be working on similar goals or all wanting to become a bit healthier. We provide family coaching and can assist you to work out a plan to suit the needs of everyone in the family.
Learn to build new, positive relationships with food! Our Nourish program provides you with the information and steps necessary to heal your relationship with food and accept your body’s beautiful intuition.
CARLA FIT LIFE LIMITED T/A TRU WOMEN'S GYM | THE REAL YOU
Rees House, Remarkables Park Town Centre (above NOOD)
Queenstown - 9300
Phone: 03 451 0024
021 023 80231
Open 7 days/week for members from:
5:30am - 9pm
Open for walk ins
Mon-Thu 9:30am - 6:00pm
Friday 9:30am - 1:00pm
Additional times by appointment