More than just a gym 

For most members, Tru is a second home. They feel a sense of belonging when they walk through the doors. The passion, energy and spirit of our members and team makes Tru the amazing place it is today.

Why are we here?

Tru was born from a genuine love to teaching, connecting and motivation others to live their healthiest and fullest life. 
Tru provides a luxe, comfortable and welcoming space for women to workout in. Not only that we create a wellness community for women to become a part of. 

It's the little things

We go the extra mile to make Tru a comfortable and welcoming environment for members and staff alike.

Trackable programs & progress

​workoutlabs (explain what we offer and how they track their progress)

Free car parking 

There is no worse feeling than going all the way to the gym, only for there to be no available parking spots out the front. Luckily for you, you’ll never have to worry about finding a parking spot again. Members have access to on-site carpark with plenty of bays for everyone.

luxe changing room

Our changing room has a wow factor, spacious, modern and mostly important super clean. You’ll find GHD straighners, hair dries, hair ties, ironing board, comfortable seating, nice showers, and a beauty bar products available to purchase to help you get ready for the rest of your day!

member's corner

A beautiful, relaxing area where you can seat an enjoy your breakfast before head to work or school or simply have a cup of tea or coffee on us. ​

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Be part of something great

This is where you belong
​Within the walls of Tru, you will find a friendly, welcoming community of women. Although everyone is on their own journeys, our members will unconditionally support each other from near and far. The sense of community and belonging amongst members and staff is strong and contributes to our thriving culture.

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Book a tour

The best way to understand what Tru is all about is to experience it for yourself!
You can book in for a tour of our facilities during staffed hours. Our team will show you around and together, decide on the right membership for you.

Our process
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1. Visit
​us 

Book an appointment to meet one of our friendly staff. They'll take you for a walk around the club, let you know our process, see how we can support you further & help you get started
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2. Wellbeing assessment

A 30-45 min one-on-one assessment with one of our trainers. This is where we get to know you more and talk you through how we can help support you on your fitness journey. From here our trainers develop you personalized programming.

3. Program
​set up 

In combination to step 2 you will be taken through the gym floor. This session is designed to teach you how to use our equipment, use correct technique and form and ensure your programs are a perfect fit !

4. Wellbeing re-assessment

For each 6 week cycle in your first 12 weeks in the gym, we will check in with you to re-measure, re-evaluate, and re-establish goals.  You will also be given a progressive weight and cardio program to keep you on track, improve your strength and fitness as well as utilise all of the equipment that's offered in the gym.





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