Tru​ is here to bring a fresh and fun approach to fitness! Tru provides a luxe, comfortable and welcoming space for women to workout in. Not only that, we create a wellness community for women to become a part of. 

We focus on inclusion and making every member feel supported and comfortable no matter their level of fitness or training experience. We want to help you feel confident in who you are, by giving you the tools and knowledge to take care of not just your body, but also your mind. We love to share our passion with you and make health and fitness an important part of your life. 

Welcome to Tru - THE REAL YOU

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WHY TRU?

We are the only women's gym in Queenstown. At Tru you will feel comfortable surrounded by like minded women. We ooze positivity, we believe a health and fitness journey can be empowering and enjoyable. 

Bespoke group classes. We keep our classes small so you won’t be left behind. Instead, you’ll have the opportunity to learn, work hard, and feel supported. These team training sessions focus on constant motivation, correct technique with a community feel. 

Friendly & knowledgeable team. We are here to help and cheer you on! Our trainers are approachable and are available to help with technique, advice or just a chat. 

All inclusive membership.  As a member you'll gain full access to our gym and all group classes, as well as free workout and nutrition challenges. 

Tru is here for any woman who is ready for a long lasting fitness experience that truly nurtures them body, soul and mind!

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GROUP CLASSES

personal training

FITNESS PROGRAMS

"Such a powerful and encouraging environment to work out in! Never felt so confident and safe going to a gym before until I joined Tru"

Maddy Gardiner

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