Premium
Membership
Unlock everything you need to achieve your goals with the Tru premium app. Access personalised workouts, 1,000+ recipes, nutrition and wellbeing resources, habit tracking tools, and progress insights - all designed to support your fitness journey, wherever you are.
Expertly Designed Programs
Unlock your premium experience with 30+ programs designed to build strength, improve fitness, or achieve a new milestone, you’ll have the tools and flexibility to keep progressing. With fresh programs added regularly, there’s always a new way to stay motivated.
Health & Nutrition Education
Explore a library of nutrition and wellbeing resources designed to support your journey. From understanding protein and essential nutrients to improving mental wellbeing, our expert guides and educational PDFs give you the knowledge to make informed choices and build healthier habits.
Monthly BMI Scans
Track your progress with monthly BMI scans included in your premium membership. Monitor key health metrics, celebrate your improvements, and gain valuable insights to help you stay on track towards your goals.
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Healthy &Â Nourishing Recipes
Access 1,000+ delicious, nutritious recipes designed to make healthy eating simple. From everyday meals to new favourites, find inspiration to fuel your body and support your goals.
Habit Trackers
Stay accountable and build lasting habits with easy-to-use trackers for steps, macros, and daily nutrition. Log your progress, understand your routines, and stay consistent with tools designed to keep you moving towards your goals.
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"The Tru app has completely changed the way I approach my fitness journey. Having workouts, nutrition guidance, recipes, and progress tracking all in one place makes staying consistent so much easier. It’s the perfect support tool to keep me motivated and moving towards my goals."
- Bella C
