Class Timetable
Members can view our full weekly schedule here to stay updated on upcoming sessions. Please note that all class bookings must be made through the mobile app Xplor Gym for real-time availability and easy check-in. Please note that attendance is taken by tapping your fob key upon entry.
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We’re currently working with our new trainers and finalising which classes will be available at our Christchurch location. Below is a little taste of what we’re hoping to offer.
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We’ll share the confirmed class schedule as soon as it’s ready, please stay tuned!
Circuit30 /45
Circuit is a fast paced 30/45-minute circuit training class that combines the perfect mix of strength and cardio exercises. Designed to challenge all fitness levels, these circuits will help improve your cardio, boost your endurance and build muscle.
Core
CORE is a focused 30-minute class dedicated to strengthening and toning your core muscles. This class will target your abs, obliques, and lower back, enhancing stability and improving overall functional strength. Suitable for all fitness levels, CORE incorporates a variety of exercises designed to challenge and engage your core.
Mobility
Mobility is all about giving your body freedom to move with ease. In this 30-minute class, we’ll guide you through dynamic stretches, joint-friendly movement to improve range of motion, and promote recovery. Perfect for all levels, whether you’re coming off a workout, dealing with stiffness, or just want to feel better moving day-to-day.
PWR Pilates
An energetic and modern workout designed for anyone. This diverse class combines the principles of Pilates, resistance training, and light weights, all set to an uplifting soundtrack that will keep you motivated throughout. Get ready to engage your deep stabilizer muscles through small isometric movements, interspersed with bursts of cardio to keep your heart pumping. Our class offers progressive variations to accommodate every participant, ensuring a personalized experience.
Core & Mobility
30 minutes of Core followed by 30 minutes of Mobility. Mobility is all about giving your body the freedom to move with ease. In this 60-minute class, we’ll guide you through some spicy core exercises, dynamic stretches, and joint-friendly movements that improve your range of motion and support recovery. Perfect for all levels - whether you’re coming off a workout, feeling a bit stiff, or just want to move and feel better day to day.
HATHA Yoga
This Hatha yoga practice is an invitation to slow down, turn inward, and move with intention. Through conscious breath and the gentle holding of postures, we create space to build strength, refine alignment, and cultivate a deeper awareness of the body, breath, and nervous system.
Restorative Yoga
Come & unwind on Sunday mornings with this gentle, restorative yoga flow class. We will move slowly, breathe deeply and give our bodies space to unravel. Expect a slow flow, deep stretch and some longer holds to set you up for the week ahead.
Yoga Flow
Move fluidly between yoga poses coordinated with breathwork to improve your flexibility, focus, strength, breath and to leave you feeling better throughout your entire body.
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FAQ
What should I bring to class?
Please bring a water bottle, and wear comfortable athletic gear. Mats and specialized equipment are provided for all sessions.
How do I book a session?
All class bookings are managed through the mobile app, Xplor Gym. You can view real-time availability, book your spot, and receive notifications about schedule changes.
When should I arrive for my first class?
We recommend arriving 10-15 minutes early to class.
Can I cancel a booking?
Yes, cancellations can be made via the app. Members who miss three booked classes without cancelling will be unable to book classes for the following three weeks.